Group sound therapy is more than a calming experience, it’s a structured, research-informed approach that supports the body’s natural recovery process. Backed by scientific studies and real-world case outcomes, this method leverages the purposeful use of sound frequencies to promote relaxation, reduce stress, and accelerate healing.
Our formula integrates the principles of acoustic science and therapeutic design to create sessions that are both inclusive and impactful. Through carefully crafted soundscapes and group resonance, participants experience measurable improvements in mental clarity, emotional balance, and physical recovery.
This is the perfect chance to experience the benefits of sound therapy regularly whether you’re just starting or deepening your healing journey.
Because healing isn’t a one-time fix, it’s a rhythm. Like nutrition, movement, or meditation, emotional and energetic well-being needs consistent tuning. That’s where sound comes in.
Sound is more than relaxation- it’s alignment.
When your body and mind are aligned, you don’t just feel better, you perform better.
Whether you’re a working professional, caregiver, student, or senior, regular sound therapy can:
“Sound doesn’t just heal~
It optimizes. It reconnects you with the best version of yourself.”
Tuesday (7.30pm – 8.15pm)
Grounding Sound Therapy
Grounding is essential for mental clarity, emotional balance, and physical well-being. Sound therapy, with its harmonic overtones and rhythmic patterns, has been proven to interact with the brain’s systems, facilitating a grounding effect. Our method, backed by extensive case studies, allows rapid discharge of stress and recharging of energy, mimicking the benefits of nature grounding.
This session is perfect for:
● Busy individuals unable to ground in natural environments.
● Professionals with Limited Access to Natural Environments
● Those Experiencing Inflammation or Chronic Pain
● People Struggling with Fatigue, Stress, or Low Motivation
● Individuals Recovering from Illness or Surgery
Why is Grounding Important, and How Does The Sirius Sound Facilitate Grounding Through Sound Therapy?
The Importance of Grounding
Scientific studies show that grounding can reduce inflammation, lower stress, improve sleep, and enhance emotional well-being. It works by allowing the body to absorb negatively charged electrons from the Earth’s surface, neutralizing free radicals and restoring the body’s electrical equilibrium. This process supports physical and emotional harmony, particularly in today’s fast-paced, tech-driven world where disconnection from nature is common.
How The Sirius Sound Conducts Grounding Through Sound Therapy
The Sirius Sound utilizes sound therapy as a powerful tool to enhance grounding. Vibrational instruments, such as singing bowls, drums, and specialized soundtracks with binaural beats, emit frequencies that resonate with the body’s natural rhythms through the concept of entrainment and resonance. Entrainment is a phenomenon where the brain synchronizes its activity to external rhythmic patterns. Instruments and soundtracks used at The Sirius Sound guide the brain into alpha and theta brainwave states, which are closely associated with relaxation, grounding, and emotional release. These tools are scientifically designed to produce frequencies that promote relaxation, grounding, and a deeper connection to the Earth’s energy.
Every session is crafted with precision and set in a grounding ambience to help you reconnect.
Wednesday (12.15pm-12.45pm)
Lunch Gateaway Sound Therapy Session
The Ultimate Spa for Your Brain & Body
Feeling drained by the demands of work and daily life? Struggling with stress, tension, or low energy? It’s time to hit the reset button and recharge in just 30 minutes.
Whether you’re looking for a midday reset or a quick mental recharge, we offer the ultimate experience:
The Lunch Getaway Session.
This 30-minute sound therapy experience uses powerful therapeutic frequencies and vibrations to restore your energy and soothe your mind, providing an instant rejuvenation.
What’s in the session?
How Sound Therapy Recharges Your Brain and Restores Focus just in 30mins?
Sound therapy works by using therapeutic frequencies and vibrations to interact with the brain and body, providing a quick energy boost and helping restore focus for the rest of your day. Through specific sound frequencies, sound therapy can guide the brain into a state of heightened clarity, relaxation, or alertness.
This method helps regulate brainwave patterns, reducing stress, and promoting a state of deep relaxation, which enhances cognitive function and mental clarity. The vibrations stimulate circulation and oxygen flow to the brain, ensuring that you feel recharged and ready to refocus.
Led by expert practitioners, each session is designed to harness science-based techniques combined with a soothing atmosphere, offering a revitalizing experience for your mind and body. Sound therapy helps you tap into deep relaxation, providing the perfect reset to restore energy and boost productivity.
Wednesday (7.30pm-8.15pm)
Heart and Gut Sound Therapy
Unlock the healing intelligence of your second and third brains — the heart and the gut — through the power of sound. Rooted in the science of bioresonance and the vagus nerve’s role in emotional and physiological regulation, this therapy uses targeted sound frequencies to activate coherence between the heart, brain, and gut. These frequencies support nervous system balance, emotional processing, and digestive health, promoting holistic healing from the inside out.
This session is perfect for:
How Sound Therapy Supports the Heart-Gut Axis
The heart and gut are rich in neural pathways and play essential roles in emotional and immune regulation. The heart’s electromagnetic field and the gut’s enteric nervous system both send signals to the brain, influencing mood, decision-making, and overall well-being. When disrupted by stress or trauma, this communication loop can lead to physical and emotional imbalance.
Sound therapy targets the vagus nerve which is a key link in the heart-gut-brain connection, stimulating it with calming frequencies that encourage rest, digestion, and emotional release. These frequencies promote neuroplasticity, reduce inflammation, and foster harmony between your internal systems. By realigning these energy centers, this session provides a powerful reset for emotional stability, digestive vitality, and heart-centered clarity.
Thursday (7.30pm- 8.15pm)
5 Elements Sound Therapy for Stress and Anxiety Relief
Restore inner calm and resilience with 5 Elements Sound Therapy for Stress and Anxiety Relief, a grounding session rooted in the wisdom of Traditional Chinese Medicine (TCM). This deeply nurturing experience uses vibrational frequencies aligned with the five elements: Wood, Fire, Earth, Metal, and Water to address stress and anxiety at their energetic roots. Through harmonic soundscapes and therapeutic resonance, the session helps re-regulate your nervous system, quiet the mind, and ease emotional overwhelm.
This session is designed for:
How the 5 Elements Approach Eases Stress and Anxiety
When one or more elements are out of harmony, it can lead to emotional imbalances like anxiety, overthinking, restlessness, or fear.
Here’s how each element plays a role:
What to Expect in the Session?
Guided by a trained sound therapy practitioner, this session takes place in a serene, multi-sensory environment designed to support deep relaxation and emotional release. Through the integration of tuning forks, singing bowls, elemental sound layers, and intentional sequencing, participants experience a safe space to unwind and reconnect. Group sizes are kept small for personalized attention and energetic sensitivity.
If stress, anxiety, or emotional tension has taken a toll on your body and mind, this session offers a holistic path to restore your inner landscape. Let the wisdom of the 5 elements and the healing power of sound guide you back to centeredness, clarity, and calm.
Friday (7.30pm- 8.15pm)
Deep Recharge Sound Therapy
Recharge your mind and body with Deep Recharge Sound Therapy, a session designed to train your brain and heart to align and rest deeply for optimal weekly renewal. Much like charging a battery to 100%, this therapy ensures you are fully re-energized to function at your best in life. By leveraging the science of sound frequencies, this session helps you achieve deep rest, release stress, and restore your energy reserves.
This session is ideal for:
● People who feel constantly drained, fatigued, or lacking motivation.
● Individuals struggling with insomnia, poor-quality sleep, or migraines.
● Those looking to enhance mental clarity, physical resilience, and overall vitality.
● Anyone seeking a regular routine to recharge and balance their energy.
How Deep Recharge Sound Therapy Works
Sleep is the cornerstone of health, and this session trains your brain to reach deeper, more restorative states of rest. Using low-frequency sound waves, we stimulate your brain’s ability to produce melatonin and other hormones essential for relaxation and recovery.
The sound frequencies also engage the heart’s rhythm, promoting coherence between your heart and brain. This alignment not only fosters restful sleep but also strengthens your heart’s capacity to handle stress, boosting resilience and focus. Over time, regular sessions act as a workout for your brain and heart, enhancing your ability to recharge and maintain energy throughout the week.
Benefits You Can Expect:
● Improved sleep quality and duration.
● Enhanced energy levels, mental clarity, and motivation.
● Reduced stress, anxiety, and emotional fatigue.
● Strengthened physical and emotional resilience to life’s challenges.
What to Expect in the Session?
Guided by a skilled sound therapy practitioner, the session combines science-backed techniques with a calming, restorative ambiance. Each experience is tailored to create a deep sense of relaxation, allowing you to unwind and recharge fully.
Life is meant to be lived with energy and joy, and every week is an opportunity to reset and renew.
Pricing Options:
Per session: $39 I Member: $35
Group package: $132 4/sessions I Member: $119
💎 Membership Perks
Members enjoy an additional 10% discount on all passes!
Whether you’re here for stress relief, better sleep, or holistic healing, our sound therapy sessions are crafted to transform your mind, body, and soul. Plus, more sessions are launching soon, so this is just the beginning of your wellness journey!
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