Every one of us holds a natural healing intelligence within, a personal frequency that knows how to restore balance when given the right tools.
Objective:
Equip participants with practical, science-backed sound therapy techniques to independently address specific health challenges. Each session builds competence in using sound and voice, instruments, holistic tips and resonance for self-healing.
1.5 Hours | Small Group Session (Online available)
Pricing: $59 per session
Member: $44 per session
Online: $45 per session/ Member: $40 per session
Dates: 21st Jan l 27th Feb l 17th Mar l 29th Apr l 22nd May l 32rd June l July-Dec (TBC)
Time: 7.30pm-9pm
Location: International Plaza #10-23
Online: Zoom
Step into a sound circle designed to reconnect you with your own healing power. This monthly workshop blends singing bowl practice, voice therapy, and holistic wellness tools to help you build a sustainable self-healing routine for body, mind, and soul.
How to Activate Your Healing Elements?
Each person carries within them a unique healing blueprint, a natural ability to return to balance. When we work with sound, we’re not introducing something foreign to the body. Instead, we are reminding the body of its original resonance, its healthy, harmonious state.
1. Knowledge Sharing
Learn the “Why” behind each tool and tip you use.
We don’t just play singing bowls, we teach you how and why they work. You’ll gain practical and science-informed knowledge about:
3. Healing Integration
Feel safe, supported, and deeply seen.
Each session closes with a healing and sacred space for reflection and connection:
Detox · Balance · Activate
This mini workshop is a powerful fusion of sound frequency science, brain-body regulation, Traditional Chinese Medicine (TCM), and biofield healing. Each session is carefully crafted to release stress, restore nervous system coherence, and activate your body’s innate healing intelligence.
Participants experience hands-on sound therapy using singing bowls, voice, breath, and integrative techniques that are widely recognized by neuroscientists, holistic practitioners, and energy medicine experts for their ability to regulate the vagus nerve, harmonize brainwaves, support organ function, and promote emotional release.
Start the year by releasing hidden stress patterns stored in your brain-body connection. Learn how to use specific frequencies to regulate your vagus nerve, reset emotional overwhelm, and step into 2026 with clarity, calm, and grounded energy.
For those ready to: Begin 2026 with emotional clarity, nervous system balance, and a renewed sense of purpose from the inside out.
As we welcome the Lunar New Year, it’s the perfect time to clear stagnant energy and replenish your inner reserves, so you can enter the Year of the Horse feeling strong, focused, and fully recharged.
In Traditional Chinese Medicine, it’s said: “When your Qi and Blood are full, abundance flows.”
Your vitality, clarity, emotional resilience, and even prosperity are all linked to how well your internal energy moves.
In this workshop, we’ll use precision sound frequencies, breathwork, and organ-based energy tuning to restore your brain–spleen–adrenal circuit, clear mental fog, and ignite your body’s natural power source without caffeine, burnout, or overstimulation.
For those ready to: Leaves you feeling focused, steady, and energetically ready for the year ahead
Experience a guided sound protocol that entrains your brain into delta-theta frequencies for deep rest and cellular healing. Learn why sleep isn’t just about hours, but about vibrational access to your repair state.
For those ready to: Reclaim deep, restorative sleep and let their body finally heal on a cellular level- no pills, no pressure.
Unwind deep-seated pain by releasing fascia-bound emotional and physical tension. Using specific low-frequency vibrations and meridian pathways, this session helps your body find safety and freedom from chronic holding patterns.
For those ready to: Release pain, tension, and old trauma from the body and feel free, mobile, and safe again in their skin
You’ll learn how to shield your energy field, reset from empath fatigue, and stop “leaking energy” in relationships or work settings. We’ll guide you through a 3-layer protection technique using sound, breath, and field-strengthening.
For those ready to: Protect their peace, stop absorbing others’ emotions, and learn to hold powerful boundaries without guilt.
This isn’t just about focus, it’s about brainwave hygiene. Learn how to enter flow states using alpha-theta entrainment and voice-based harmonics that sharpen memory, reduce distraction, and restore mental vitality.
For those ready to: Break through brain fog, supercharge their focus, and think clearly again with frequency as the fuel.
Across ancient systems like Ayurveda and TCM to modern wellness science, one truth remains: all healing begins with vibration. Sound therapy is more than a modality, it’s a catalyst that amplifies the effects of breath, food, movement, and mindfulness.
Backed by science, sound can calm the nervous system, reduce inflammation, balance hormones, enhance heart rate variability, and access emotional and energetic layers that other methods may miss.
With consistent practice, you’ll experience lasting shifts, deeper emotional resilience, a more regulated nervous system, heightened body awareness, and greater alignment with your natural rhythm and life path.
*Bring your own singing bowl (if you have one), or borrow one from us. Most importantly, come with an open heart and a curious spirit.
This is more than a workshop.
This is your reactivation.
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