The Sirius Sound™
The Sirius Sound™
The Frequency of Flow – Daily Nervous System Reset
By Michele Chong, Founder of The Sirius Sound®
© 2026 The Sirius Sound. All rights reserved.
After February’s Heart Reset, March shifts the energetic landscape in a much more dramatic way. March is the third month of the year, and three represents integration of Heart, Mind, and Soul; inner desire, innate ability, and inner passion. This month invites these three aspects of you to come into alignment.
But this year, March carries something even stronger: eclipse acceleration. Eclipse energy does not move slowly. It compresses timelines, speeds up emotional processing, and brings subconscious material to the surface much faster than usual. Many people are already sensing this shift. Sleep may feel lighter or disrupted, the brain may feel overstimulated at night, subtle tension may build in the body, stress may accumulate more quickly, and emotional reactivity may appear without obvious triggers.
This is not a coincidence. Eclipse months can intensify electromagnetic fluctuations, which influence brainwave patterns and nervous system rhythms. When the brain oscillates too frequently between alert beta states and high-frequency stress patterns, the body struggles to maintain immune resilience and internal balance.
March is therefore not about pushing for external transformation. It is about stabilising transformation internally. True transformation is not defined by what you change in your physical circumstances. It is defined by what you refine within yourself, the quality of your energy, your alignment, your coherence and when that upgrades, it naturally elevates how you live, relate, and contribute to others.
Eclipse seasons create energetic amplification.
In March, the triple gateway is activated:
When these align, activation energy doesn’t multiply by 3, it feels like it multiplies by 9.
Without grounding, this can manifest as:
The body is trying to recalibrate faster than it feels safe to. That is why frequency stabilisation becomes critical.
At The Sirius Sound®, we do not believe that just any sound creates a therapeutic effect. Our work is built on one fundamental principle: only precise frequencies, delivered at calibrated durations, create measurable physiological responses. Precision is not optional; it is essential.
During eclipse months, the nervous system is exposed to accelerated external stimulation- environmental, electromagnetic, emotional, and cognitive. When the brain is pushed into prolonged high-beta states, the body begins to show signs of dysregulation. Sleep becomes lighter, muscle tension increases, stress accumulates more quickly, and immune resilience may weaken. These responses are not imagined; they are signs that the nervous system is working harder to maintain balance.
This is where precision frequency becomes critical. When scientifically calibrated, sound therapy functions as a true frequency regulator. It is not stimulation, and it is not random vibration. It is regulation delivered through a structured, intentional, and carefully designed formula that respects how the nervous system genuinely responds and adapts.
March also invites what I call the Trinity Alignment, the alignment of Heart, Mind, and Soul. The Heart represents your inner desire, what your body truly wants beneath pressure and expectation. The Mind represents your innate ability, your natural intelligence and talents. The Soul represents your inner passion, what energises you without force. When these three internal frequencies are misaligned, tension builds unconsciously. When they harmonise, clarity emerges naturally. Transformation is not about forcing a new identity; it is about removing internal distortion so your true frequency can stabilise and express itself with ease.
This is precisely why I created the Sirius Biofrequency Track – Frequency of Flow.
After years of working closely with individuals navigating chronic stress, illness recovery, emotional overwhelm, immune suppression, and high-performance burnout, I began to notice one consistent pattern: when the body loses rhythmic coherence, stress compounds exponentially. It is not usually one big event that breaks the system, but the gradual loss of internal rhythm.
The initial idea for this track was actually very personal. I travel quite a bit, and I am constantly exposed to different environments, time zones, and energetic spaces. I found myself asking, “How do I balance myself and the space around me in a short amount of time?” I needed something precise, efficient, and reliable, something that could recalibrate my nervous system quickly without overwhelming it.
However, this became more than a personal tool. I realised that not everyone has immediate access to a The Sirius Sound® therapeutic sound bath, yet many people still need daily regulation support. So I refined Frequency of Flow to act as a portable reset system, almost like a frequency first-aid tool.
Frequency of Flow is designed as a daily reset protocol for both the individual and the environment. It supports brainwave recalibration, parasympathetic activation, electromagnetic field stabilisation, immune-friendly coherence, and emotional smoothing. It is structured with calibrated frequencies and duration so the nervous system can respond safely and effectively.
This is not meant to be played once a month or only when things feel overwhelming. It was created for consistent use, a practical support tool to help you stabilise before stress accumulates, not after you are already depleted. Sometimes regulation does not require something dramatic. It simply requires the right frequency, delivered at the right time, to restore your rhythm.
During this eclipse month, commit to 9 minutes daily.
Close your eyes. Play Frequency of Flow sound track or river flow sound
Place one hand on your heart, one on your abdomen.
Let your breathing synchronise naturally with the sound.
Do not try to control anything.
Write 3 short answers:
If these three answers contradict each other, tension will remain.
If they align, transformation accelerates smoothly.
Eclipse energy destabilises physical environments too.
Play Frequency of Flow or light a good quality aroma candle with grounding scene in your living room or bedroom.
Allow the sound to recalibrate the electromagnetic atmosphere.
When space regulates, your body follows.
There are many times I find it hard to explain what I see or feel, because vibration isn’t something I can place in your hands or show you in a tangible way. It’s subtle, it’s quiet, and it’s something I sense more than I can describe. So instead of trying to convince you of what I perceive, I just want to gently invite you to observe yourself. Notice your energy levels lately, notice your emotions, notice how much stress you can tolerate at this point in time. Are you more tired, more sensitive, more easily overwhelmed than usual? These small changes are not random. They may be reflecting the larger frequency shifts happening around us, the pace of the world, the pressure in the collective field, the acceleration we are all moving through.
Transformation, to me, has never been about making dramatic changes or forcing a big shift in your physical life. It is about learning how to align with the current and upcoming frequencies so you can move with them instead of resisting them. When you align instead of fight, your entire system begins to respond differently. Your nervous system softens, your brain becomes clearer, your cells function with more coherence, and your biofield becomes stronger and more stable. From that stability, you begin to create resonance in your life. And resonance is powerful. It is what allows you to attract the people, opportunities, and experiences that match your state. Many call this manifestation, but I see it as a natural outcome of internal coherence.
So this month, I’m not asking you to change everything. I’m simply asking you to pay attention to your energy, to honour what your body is telling you, and to gently realign when you feel off balance. When your frequency becomes steady and clear, life begins to respond in ways that feel less forced and more flowing. And that, to me, is true transformation.
With love,
Michele Chong💛
www.thesiriussound.com